علامات تدل على أنك لا تحصل على ما يكفى من الدهون فى نظامك الغذائى

خط المقالة

يحتاج جسمك إلى الدهون الغذائية للعديد من العمليات البيولوجية المختلفة، وقد يؤدي عدم الحصول على كمية كافية من الدهون إلى صعوبة عمل جسمك بالطريقة التي ينبغي أن يؤديها مع وجود مشاكل صحية.. المصدر:اليوم السابععلامات تدل على أنك لا تحصل على ما يكفى من الدهون فى نظامك الغذائى...
http://dlvr.it/SLdMlD

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قراءة في كتاب «تأملات في السمو الإنساني» كتاب مفيد يبحث في قضايا تطور النفس